"How to use self reflection as a tool to create a better you." Because nobody knows you better than you, right? So I took the fuck it...

I learnt something last week, whilst I was mid-meltdown because I was just putting too much pressure on myself. If I'd had the...

I've posted a lot recently about procrastination, It's so easy at this time of year to fall into the hibernation trap. Let's chat the...

2 Girlies, 1 Brand, Powerhouse females, Industry leading ladies & absolute IG addictions... Meet Sisters & Seekers Fuck. You know when...

So I'm heading to a self-development workshop this Saturday with lots of likeminded ladies, where I'm sure I'll learn lot's of things...

It really has been one of those days today, you know the ones.. After a fairly late night and a rubbish nights sleep you struggle to find...

I've been waiting weeks to write this post! I'm beyond excited to share my business journeys with you and in an upcoming post, those of...

Ahh man.. you know when you picture something in your head and it just goes the complete opposite way? No amount of organisation was...

I talk about mindfulness a lot, healthy states of mind, wellness and better being. And this Bank Holiday weekend I fully put that into...

Some people are blissfully unaware of mindfulness practise and proven everyday tools that can alter your mindset and attract a better...

Wether you're networking, pitching or hitting up your first board meeting, you're expected to conform to Society's portrayal of what's...

I posted on IG today that being a parent doesn't mean that you have to loose your own identity. I meant this in every sense. Mostly...

Guys, It's finally here. I can announce my new Business venture. You all know that we sold our Creme De La Creme premises last year and...

Balancing business and parenthood. No matter how many books you read, blogs you set eyes on or podcasts you drown in, this isn't easy....

📷 I love being inspired, I shared three films with you recently that I grab inspiration from when I'm feeling a little lost. I need to...

So you've followed my journey throughout my entrepreneurial ventures and since my visit to The Market Cornwall today I wanted to share...

I practice mindfulness at every opportunity, so much so that I have a little app on my phone that pings me some morning insp every day. I...

With so much controversy surrounding Feminism, there's never been a better time to be a part of the Pro Female movement. I'm invited to...

I'm the first to admit, one of my biggest barriers has to be self-belief. The technical term for what I'm talking about is Impostor...

Having the freedom to travel and work is by far the best part of being self employed. Working for yourself and choosing an area, like I...